RUNNER RESOURCES

Download training plans, printable race guides, and fitness checklists to help you prepare for race day.

Need a personalized training plan?

Join the Run Club for coach-led training and Olympic athlete mentorship.

HEALTH & WELLNESS PARTNERS

Visit our partners' booths at the recovery station and VIP area on race day. Book treatment sessions directly with our multidisciplinary team.

Support Olympic Athletes — Our wellness partner works with Olympic athletes, former NFL players, and professional athletes. Book with them to support their journey.

Elevation Sports Recovery

OLYMPIC

SPORTS RECOVERY & WELLNESS

Works with Olympic athletes & NFL players

Massage, compression boots, IV therapy, sauna, and full-body recovery services in Marietta.

BOOK SESSION

IMPORTANT — PLEASE READ BEFORE BOOKING

I acknowledge that BrazilNation Academy does not provide these services. The services are performed by third-party partners — the majority of whom are Olympic athletes, former NFL players, and professional athletes. Our sports doctors and multidisciplinary team (which includes these partners and third-party companies) are not liable or responsible for BrazilNation Academy's performance or services. BrazilNation Academy is not liable or responsible for third-party services.

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RUNNER RESOURCES

6-Week 5K Training Plan

Printable Race Day Guide

Pre-Race Fitness Checklist

Strength Training for Runners

Recovery & Stretching Guide

Course Map & Elevation

Need a personalized training plan?

HEALTH & WELLNESS PARTNERS

Elevation Sports Recovery